The human body needs a finite amount of energy, and the foods you consume provide nutrients and calories that are converted into energy. However, extra calories are stored as fat; this is why a lot of fitness-oriented meal plans focus on limiting their intake. Carbohydrates are essential nutrients that also contribute to calories. Further, excessive carb intake can lead to multiple health issues, making it important to opt for low-carb snacks.

Trail mix
Why go for a store-bought mix when you can make a low-carb alternative at home using easy-to-find ingredients? You can use almonds, seeds, and natural sweeteners as substitutes for dried fruit and artificial candies in store mixes. A simple trail mix can be made using pecans, walnuts, roasted pumpkin seeds, and coconut flakes. Just portion, chop and mix the ingredients and enjoy a delicious homemade snack that is low in carbs and calories.

Cheddar cheese crisps
Cheese is an unusual item to consider in healthy meal plans because of its fat content. However, for keto plans, low-carb foods like cheddar and goat cheese can be great additions to meals and can be used to make delicious crisps and chips. Moreover, cheese is a rich source of calcium and protein, which is required for bone and muscle growth.

Veggies with homemade dip
The recipe does not require any type of prep other than chopping and slicing vegetables. Celery, cucumber, bell peppers, and carrots are excellent choices. For condiments to go with the veggies, you can make low-fat aioli, mayonnaise, and even guacamole or ranch dip. Even light cream cheese seasoned with herbs would make an excellent dip for these veggies. This is a great low-carb snack option with high nutrient content.

Berries with whipped cream
Blueberries, cherries, blackberries, raspberries, and strawberries are all excellent sources of antioxidants that help fight free radicals causing oxidative damage to healthy cells. Additionally, berries are also low in calories, making them a perfect no-cook snack recipe. Add a few spoons of some light homemade whipped cream to balance the acidity of the berries. Such low-carb snacks could also double up as a dessert.

Hard-boiled eggs
Nothing beats the classic hard-boiled egg as a low-carb snack you can regularly have. Eggs are packed with healthy omega-3 fatty acids and proteins. Their low-carb content and easy prep make them staple keto-friendly options.

Kale chips
If you crave crispy snacks, why not make some crunchy kale chips? This simple recipe of frying torn-up kale in a few tablespoons of olive oil is an excellent substitute for store-bought potato chips. You can also coat the kale with oil and bake it in the oven. Kale is low in carbs and packed with essential vitamins, minerals, and nutrients. This is definitely a more interesting option than sautéing the vegetable for salads. So, ditch the buttery popcorn and grab a bowl of kale chips next movie night.

Edamame
Edamame beans are whole, unripe soybeans that are usually boiled or steamed. Over the years, edamame has become one of the most popular low-carb snacks that require minimal preparation. It can be blanched in hot water and served with salt or light seasoning. You can even pair it with your favorite condiments. One cup of cooked edamame contains 14 g of carbohydrates.

Roasted cottage cheese, tofu, or tempeh
These healthy cheese alternatives are ideal for vegetarians and vegans. Cottage cheese, tempeh, and tofu are excellent low-carb sources of calcium, fiber, proteins, iron, and potassium. You can roast cottage cheese or tofu cubes in the oven and add them to a wrap. You can also swap the tortilla with lettuce leaves and make the wrap even more nutritious.

Dried seaweed
Dried seaweed sheets can be found at the grocery store or at organic food specialty chains. You can have these sheets as is or pair them with some scrambled eggs or avocado. There are many salad recipes also available online to try and add this exotic ingredient to your meals at least once every few weeks. Seaweed is naturally rich in iodine, a mineral that helps promote thyroid health. This food is low in calorie and carb content while rich in protein, fiber, and magnesium, making it one of the best low-carb snacks.

Legume-based salads
Lentils and other legumes are popular keto-friendly options in the list of low-carb foods. You can try and make different kinds of salads using lentils and legumes like soy, chickpeas, and beans. These plant-based snacks are low in calories and high in nutrients like iron, potassium, magnesium, and folate.

You can find numerous variations of these low-carb snack recipes. So, choose one that suits your cooking style, meal requirements, and personal preferences. Factors like food intolerance should also be considered before making drastic changes to your meals. Further, you should consult a nutritionist to guide you regarding adding or eliminating certain items from your nutritional regimen.