5 must-know beauty benefits of turmeric
One of the most powerful herbs, turmeric is being scientifically studied for its extensive benefits and healing properties. Also known as “the golden spice”, this ancient spice is a native plant to the country of India and belongs to the ginger family of Zingiberaceae. The vibrant yellow-orange turmeric is part of a plethora of cultures around the world, and it contributes as a key ingredient in varied cuisines.

The health benefits of turmeric have been studied and applied since ancient times. Today, there is a growing awareness of its cosmetic benefits. The spice is an antioxidant and work as an anti-inflammatory, making it a great contributor to beauty products. Its wide spectrum of skin health benefits and ability to beautify the largest body organ makes it perfect to add to your daily routine.

Here are five turmeric benefits that will leave you wanting to add this cooking-ingredient to your daily skincare routine.

Reduces dark circles
Dark circles are common and most people are prone to the development of these tired-looking under-eye bags. It can be extremely tricky to get rid of dark circles but thanks to turmeric, not anymore! The root is found to do an exceptional job as it contains anti-inflammatory and lightening agents. It is also found to stimulate blood circulation, which is one of the best ways to reduce under-eye darkness.

Beats sun damage
Extensive exposure to the harsh rays of the sun can leave the skin discolored, freckled, and promote the development of fine lines. One may also notice reduced elasticity of the skin as well as premature aging of the skin. Sunscreen can indeed protect against sun damage and turmeric too is recorded to have fantastic results. The yellow spice contains elements that can successfully hinder the increase of metalloproteinase-2 (MMP-2), a contributor that degrades collagen levels.

Get rid of acne
One of the many benefits of turmeric includes fighting off acne. The ayurvedic root is found to work wonders for acne breakouts because it works to be a natural antiseptic that prevents the spread of the bacteria. It is also abundant in anti-inflammatory properties; thus, it can fight off the redness and swelling caused by acne. The miracle spice is also successfully found to speed the healing process and treat open blemishes.

Lightens scar appearance
Post acne and breakouts, the most frustrating thing can be the dealing with the marks that do not seem to go away. While a plethora of products in the market boast in minimizing the appearance of scars, only few work as well as turmeric does. This cooking ingredient is a remedy found to be effective in reducing the appearance of acne scars and hyperpigmentation too. It contains curcumin that works on controlling the excess production of melanin, thereby, contributing to an even skin tone.

Works on stretch marks
Stretch marks are pesky little lines that take the longest time to heal. A large percentage of people are affected by stretch marks and turmeric is found to work incredibly in lightening the appearance of stretch marks. When applied topically, turmeric penetrates the skin and improves the function of the skin membrane cells. It also renders its antioxidative power that further aids in healing and preventing the development of stretch marks.

While turmeric is abundant in benefits, it is best to discuss the use of the same with the doctor before use. One must avoid consuming too much of turmeric in any form and understand how the body reacts to the ayurvedic root before making it a part of the daily routine.