With health hazards growing all around the globe, doctors now prefer to go for home remedies and treatment, for curing major health issues like skin disorders, neurotic pains, back pains and even nerve pains .

The main cause of Nerve pain

The neurotic pain, or most commonly known as the nerve pain is a result of damaged tissues, or high insulin content in the blood due to blood sugar. It may also be caused due to some major injury which might have affected the nerve causing the retaliation of the pain.

Simple homemade remedies to control and subside the nerve pain

Complaints of having nerve pain is very common and sometimes one has to try beyond the medicines prescribed by the doctors. Here the best strategy is to try on with some simple yet strong homemade treatments which help in activating the inner painkillers subdued in the body, to get relief from the nerve pain. Few of the best and easy homemade nerve pain treatments that one can try are:

• Doctors and physicians all over the world advise regular exercise as they help in releasing endorphins which are known to be natural painkillers . Endorphins further get mixed with the blood and spread in the affected area. Research says exercise not only promotes blood flow to the nerves but also expands the blood vessels in the feet, which helps in the nourishment of the damaged nerves back to health.
• Routine checks are recommended for your diabetes level, and try avoiding excessive sweets. It helps in keeping the nerves calm and stops further aggravation of the pain.
• When you are having a severe nerve pain , you should understand that some way your feet are affected and you have to find good foot care remedies also. It generally has an ire sensation, with more injuries and infections to prevail. So the best homemade remedy would be to have a daily check on your foot. Start wearing more comfortable shoes, especially without heels and also sees a podiatrist regularly, who can suggest of some foot exercises to control the pain. This is among the best nerve pain treatments.
• Reduce the consumption of alcohol, as it releases toxins in your nerves, and this may lead to nerve pain.
• Another strong recommendation when it comes to homemade nerve pain treatments would be a warm bath. It is believed that warm water increases the flow of blood smoothly in the legs through the veins, which further subside the erratic nerve pain, giving some ease to the legs.
• Application of Capsaicin cream, a cream made from hot chili peppers known as the Capsaicin. Initially this cream may cause an irritation feeling on the applied area but after a while, it starts working strongly. Initially,this sensation would persist, but with regular application for few weeks, it results in faster recovery leading to an improvement in the nerve cells.
• The application of botanical oils such as geranium oil can also reduce the nerve pain also known as the post-herpetic neuralgia, which is a cause of repetitive nerve pain. Other oils, like the lavender oil, is also a helpful source of relaxation for the nerves, helping inkilling the nerve painfully and one of the best way of nerve pain treatments.
• Another option for nerve pain treatments is the yoga and meditation. You can even try some quick deep tricks of meditation, taking the simple help of biofeedback remedy and hypnosis (under proper medical help)as this procedure is good for the ones going through the pain. You may ask for a referral from your doctor.
• The gel ointment named anesthetic lidocaine which is only available in prescription and is a strong nerve painkiller. It works on keeping the nerves cool and relaxed, softening it and the pain recedes with regular usage.
• And finally, the best nerve pain treatments would be to have a healthy sleep of eight hours, as most of the pain takes place at night. Limit the intake of caffeine and build a healthy bedtime habit-to sleep and rise early for exercise. This way you would surely get a grip or rather reduce and control your neurotic pains.

Home remedies should be combined with a course of medication as prescribed by a practicing professional for maximum relief and long term remedy.