Points to consider before using forskolin supplements

Forskolin is an extract of the Coleus Forskohlii plant and is used to treat many diseases and health conditions. The extract is primarily used in dietary supplements that are designed to promote weight loss. Forskolin may not necessarily promote extreme weight loss, but the supplement suppresses the body’s impulse to gain weight when combined with a proper diet and exercise regime.

Forskolin supplements are also used in varied forms to manage conditions ranging from blood pressure to even treating a few symptoms of Alzheimer’s.

There are no severe side effects of using forskolin-based dietary supplements, however, there are a few things every user should be aware of before buying the extract. One must not exceed the recommended dosage, and they must also consider the following factors.

Lowers blood pressure
Since one of the main uses of forskolin is to lower blood pressure, people who already have low blood pressure must avoid using the dietary supplement. Also, people who are suffering from any blood disorders or are about to undergo surgery must not take forskolin as complications may arise due to low blood pressure.

Diet
Medical professionals recommend to not take forskolin supplements while following an extreme diet. It is never a good idea to lose too much weight in a short span of time. The supplement can have serious repercussions on the body if taken along with an extreme diet.

Dosage
Medical supplements must never be taken without proper guidance as there are many side effects that can cause health complications due to improper consumption or dosage. People who are suffering from chronic diseases and diabetes must refrain from taking dietary supplements. However, it is alright to take forskolin supplements in the manner and dosage prescribed by a certified dietician and medical professional.

Low in cyclic AMP
Cyclic AMP is an ingredient found in Forskolin and is helpful in activating processes in one’s body to increase serotonin levels and boost one’s metabolism. However, high amounts of cyclic AMP present in the natural supplement will have side effects that can also result in health complications. While buying forskolin based dietary supplements, check to make sure that the product does not have more than 30% cyclic AMP. Research shows that 30% is the ideal amount that alters the serotonin levels and influences metabolism to curb weight gain.

Buy premium quality
Many Forskolin products have additional binders, fillers, and additives in the dietary composition that do not necessarily benefit the body. It is recommended to buy premium quality products that feature natural ingredients to ensure a good quantity of forskolin extract in the composition. Shop wisely by buying products from reputed sellers and shops that your family and friends recommend. As far as possible, avoid buying online as there is no telling how the product might be since there is no way to verify the source before taking the supplement.