Ways to treat a concussion
The brain is a soft organ that is surrounded by spinal fluid, which acts as a cushion against the skull (the hard outer layer that protects the organ from injuries). A concussion typically occurs when the brain hits the skull due to a head injury. Even if there are no visible symptoms initially, one should get examined after suffering a head injury and then seek treatment to prevent health complications associated with a concussion.
Immediate steps
A concussion is a condition related to the brain and must not be taken lightly. An unqualified individual might not know how to treat a concussion; hence it is important to see a doctor and get their advice on the matter.
The doctor might advise you to get admitted in the hospital for a couple of day, under their examination. You can also be sent home in some cases, but you will still need someone to keep a tab on you and take care of you.
Ways to deal with a concussion
The severity of a concussion can differ from person to person, some people recover quickly, while some might take a little longer. No matter which category you fall in, here are some basic tips on how to treat a concussion:
- Get more than adequate sleep in the nights, try to slip on a 10-hour sleep and do not indulge in any tedious activity during the day.
- Avoid intake of alcohol or any other drugs.
- Best way to treat a concussion is by sticking to the medicines prescribed by the doctor; do not take any other medicines with their guidance or knowledge.
- Activities that are physically and mentally draining should not be a part of your routine. You need to keep away from school work, homework, exercise, office, computers and texting/video games. You might also want to change your schedule while you are treating a concussion.
- Do not drive a car/bike, or operate a machine. This is now how one can treat a concussion. If in case you wish to drive, you must ask your doctor as to when you can start driving again.
- You can use and ice or cold pack to treat on your head, to soothe the swelling. Place a thin layer of cloth between your head and the ice pack.